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The Sex Ed

Sep 7, 2022

Do you ever feel stuck in your head during sex, not quite able to fully tune into your body? Sometimes it can help to center yourself with a pre-sex body scan. That’s right, listening to this meditation can enhance your pleasure – be it solo or with a partner. Host Liz Goldwyn guides you through a quick body scan to get you feeling yourself and centered. Be sure to get your copy of Liz’s new book “Sex, Health & Consciousness” at for more practices to help get your mind, body and sexuality in alignment. Check out The Sex Ed on IG @TheSexEd.